Fuel your body with filtered water to live longer

Water is essential to life and one of the most essential elements to living a healthy lifestyle. It makes up more than two-thirds of the human body and is vital to many bodily functions. But what if I told you proper hydration with pure filtered water could help you live longer?  Truth is humans are living longer in the 21st century.  We all strive for a healthy lifestyle and want to live a full and long life.  Point being, water consumption is crucial and the type of water you are consuming is just as important.

Take a look at these facts below:

Reduction in fatigue – Fatigue is often one of the first symptoms of dehydration.  If you are experiencing fatigue and lethargy throughout your day, it is most likely because you are not consuming enough water.

Increased memory and capacity – The brain is our body’s most vital organ.  Filling your body with pure water only provides the best to this organ that is composed of 95% water.  Staying hydrated can improve your mental energy and capacity.

Regulation of body temperature and proper circulation – Water is vital to regulating your body temperature at the ideal 37* Celsius.  An adequate flow of water throughout the body helps ensure all your vital organs are getting the proper hydration they need to function properly and also helps with blood circulation.

Removes toxins from your body – By providing your body with pure filtered water, your body is able to better focus on working as a natural lubricant to gather free radicals and help your eliminate them.


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Home Water Treatment Using Activated Carbon

Activated carbon (AC) filters primarily remove taste and odors in home water treatment systems. Taste and odor, although undesirable, are generally not considered health risks. In recent years, AC filters have been used to remove some of the contaminants discovered in water supplies.

AC effectively removes organic compounds such as volatile organic compounds, pesticides and benzene. It can also remove some metals and radon. As with any treatment system, it cannot eliminate all possible drinking water contaminants.

AC systems are limited in the types of compounds they can effectively remove. The homeowner must determine which water contaminants are present before purchasing such a system. If you suspect a water quality problem, first, have your water analyzed by the local health department or a reputable laboratory. These analyses may be costly, but worth the expense. They are necessary to determine the appropriate home treatment system and how best to operate the system. A state or local health official can interpret water analysis results. Some laboratories may also provide this service.

Home water treatment should be considered only a temporary solution. The best solutions to a contaminated drinking water problem are to stop the practices causing the contamination or to change water sources.

Activated Carbon

AC is a black, solid substance resembling granular or powdered charcoal. It is extremely porous with a very large surface area. One ounce of AC has an estimated 30,000 square yards of surface area. Certain contaminants collect on the surface of the AC in a process called adsorption.


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Carbon Filters

These filters can remove most organic compounds that cause aesthetic problems (odor and taste). The longer the water is in contact with the filter, the more effective it is in removing the foreign matter. However, the filter may actually serve as a place for bacteria to live and grow. Typical carbon filters include faucet mounted, in line, line bypass, point of entry, pour through, and specialty filters. Faucet mounted filters are attached to the faucet directly. In line filters are located under the sink on the cold water supply line; this means that hot water is not filtered. Line bypassmodels use a separate faucet at the sink which supplies only filtered water. Water from existing fixtures will remain untreated. Point of entry (POE) systems feature a filter that treats all water entering the home. These systems will also remove volatile organic compounds that would otherwise disperse into the air. However, these are also the most expensive. Pour through filters are the most common. These filters are not attached to a water line in your house, but instead you pour the water through the filtering system. These systems are the least expensive, but they do not filter large quantities of water, and may not be the most effective type of carbon filter. The final type of filter is the specialty filter which can attach to water supply lines on refrigerators and ice makers.


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Why We Must Stop Drinking Bottled Water

When it comes to how we do spend our dollars, the product that jumps immediately to mind as obscenely wasteful, expensive and easily preventable is bottled water.

Let’s dig a bit deeper into this. It’s true that in some parts of the world the water quality is so poor that it’s unsafe for people to drink. There are definitely some places in the U.S. wherefracking or petrochemical plants have ruined the local water supply, but even then there are better solutions than forcing the community to buy bottled water! For the most part, tap water in the U.S. is clean, readily available and thousands of times cheaper than the bottled stuff.

four-year review of the bottled water industry in the U.S. and the safety standards that govern it, including independent testing of over 1,000 bottles of water found that there is no assurance that just because water comes out of a bottle it is any cleaner or safer than water from the tap. In fact tap water is tested more frequently than bottled water.


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What is the Best Drinking Water?

Wondering what is the best drinking water? The answer is simple: the water we drink should have the quality of clean fresh mountain spring water. Let’s say… pure water. Well, “pure” is actually just a term indicating high quality water – in nature water is never pure. As seen, one of its properties is solubility: water combines with minerals from the ground, into the best mist needed by all living things, including us. Clean, healthful drinking water is essential, regardless of whether your water source is from public distribution, underground or the surface. Unfortunately, the water we drink today, combines with far more substances than it did when the life on earth was created. Sad to say, but the water is now subject to endless amounts of pollutants. As if contamination from parasites, gasoline, fluoride, chlorine and aging pipes weren’t enough, pesticides, pharmaceutical drugs, lead, nitrates, asbestos, and even radioactive waste all have an impact on our water.

Drinking tap water

Tap water quality varies from country to country or from region to region. It can come from the surface (lakes), or underground (wells). Previously treated, it still may contain harmful substances. What contaminants can we find in our drinking water? If you are concerned about consuming the best drinking water, you should test it. Your local health department or water utility may be able to suggest a company who can do the testing in your area. Using a drinking Water Test Kit may be a quick, convenient, and affordable solution. Generally speaking, the municipal water is suitable to drink, with a good carbon water filter for the chlorine, but it depends from region to region, and from town to town.


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Filtered Tap Water vs. Bottled Water

Bottled water is definitely not better than tap water and it is an environmental problem. The regulations for bottled water are not as tough as they are for tap water. If you are on a public water system, the EPA has established safety standards for about 80 chemicals that contaminate drinking water. State water agencies are required to follow these EPA regulations and to provide their customers with an annual report on their compliance.

Bacteria, parasites and viruses are handled by treating the water with chlorine or chloramine, which may also be harmful. There are also contaminants found in tap water that are not regulated. Since these contaminants are not covered by EPA regulations, any concentration of them in tap water is legal, no matter how high.

Bottled water is not required to be tested as frequently as tap water. The FDA rules allow for some contamination from E. coli, this is prohibited in tap water. Bottled water doesn’t have to be tested or treated for Crytosporidium or Giardia, public water does. About 25% of bottled water comes from public water supplies.

Filtering your household water is much cheaper and safer than drinking bottled water. Filtering systems fall into two categories: point of entry – which treats your water where it enters the house and point of use – which treats your water after you turn on the faucet.


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Tap Water vs Filtered Water

These days it seems that more and more people and businesses become aware that drinking a good quality of water is beneficial for your health!

All over tap water contains chemicals such as chlorine, heavy metals, sediments, and others. Tap water vs filtered water. The amount of chemicals is depending on where you are and also how the councils are handling your drinking water. Generally speaking –  It is safe to drink water straight from the tap without any cause for health concerns. The question is, Are you willing to drink the chemicals that are found in your tap water? Why is water important?

There are a few different types of drinking water to choose from:

  1. Tap Water
  2. Bottled Water
  3. Filtered Water, Filtered water benefits

You have to know that most bottled water you buy is filtered water. It is very expensive and bottled water produces a lot of waste. Please read here more about bottled water. Before you spend all your money on bottled water, you may consider to filter your own tap water what you already have at your home.

What to do if you do not like the taste of tap water. The answer is simple, get a filtered water cooler (it cost a lot less than most people think) and start making your own healthy “great tasting” drinking water.


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Some facts about water filtration

How to purify the tap water at home? There are at least 4 ways to purify your tap water, including reverse osmosisdistillation, water treatment, as well as filtration. However, we should see there is not one way that can completely remove all the contaminants in our water. Different ways may have different abilities to purify water and some of the benefits are also obvious:

  • Offer you much cleaner water that is full of mineral. A water filter is able to remove chemicals, heavy metals, viruses & bacteria, as well as other types of contaminants, making the filtered water much cleaner than the tap water. This can help avoid some waterborne diseases, helping improving your health. Water filters come in many styles, likecountertop water filterswater pitcher filterswhole house water filters and under sink water filters. Choosing which type determines how clean water you can get. This is because different types of filters use different filtration technologies.
  • Help you access clean filtered water ASAP. Once you have a filter installed at home, you will find it is so convenient to get clean water to drink, cook or even wash. And you don’t need to buy bottled water in your local grocery. You will never need to pick up water bottles. Sometimes, if you ordered bottled water, the delivery time is also very long. And now, you don’t need to wait.


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How To Filter Lead From Your Tap Water

In less extreme situations, water utilities are slowly replacing old lead-based water lines and urging residents to remove lead pipes and fixtures in their homes. But this is an attenuated and expensive process. Replacing water lines may make lead levels spike for a period after new lines are installed.

In the meantime we can filter our water to reduce our families’ exposure to lead.

You can find effective and affordable water filters specifically designed to remove lead. In general, carbon-based faucet-mount filters are good bets. Some cost as little as $70 per year. Many pitcher filters are not certified to remove lead and do not work as well for this purpose.

Visit EWG’s Water Filter Buying Guide to find a filter that meets your needs and budget, and choose a model certified for lead removal by NSF International, theCalifornia Environmental Protection Agency or Water Quality Association. Look for a product that removes more than 99 percent of lead from tap water. Check model numbers before purchasing, because product specifications may change.

To limit your family’s exposure to lead, use filtered water for both drinking and cooking. Change filters regularly to keep the device functioning properly.


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The survey found that 77 percent of the 1,200 people questioned use bottled water and 45 percent use a refrigerator water filter. Both figures are up from a similar survey in 2011, which found 65 percent use bottled water and 34 percent have a refrigerator water filter.

When asked why they purchase bottled water, around 40 percent said it was because of the taste of tap water and the convenience of bottled water. Around 14 to 16 percent said other tap water quality elements such as its appearance or odor influenced their decision.

Similarly, around 40 percent of those who purchased a water filtration system said it was because of the taste of tap water, and about 50 percent of them were concerned about contaminants.

In addition to these factors, about 23 to 26 percent of bottled water drinkers and 25 percent of who purchased filtering systems said safety and health concerns played into their reasoning.

A much higher percentage of those surveyed overall said they were concerned about contaminants in water. About 80 percent were concerned about chlorine. Cotruvo said that consumers might notice free chlorine since its taste threshold is temperature-dependent. However, around 0.6 milligrams per liter (mg/L) is frequently reported in water, and the taste threshold can be up to 5 mg/L.


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